Cracking Of Joints

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We’ve all experienced it Knees that snap when we stand up, a neck that cracks when we turn our head and ankles that pop when we rotate them. Creaking and snapping joints might be annoying, but they usually are nothing to worry about, says orthopedic surgeon Kim L. Stearns, MD.. The cracking and popping sounds in joints are often due to tendons or muscles moving over the joint or the popping of nitrogen bubbles . According to many stu.s, there is no clear answer for what causes joints to make a cracking sound. Research shows that the sound you hear when cracking a knuckle is caused by “popping” bubbles in the synovial fluid, the fluid that lubricates your joints..

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